Imagine standing on a tranquil shore, your paddle board at your feet, the gentle waves promising an adventure as boundless as the horizon. For beginner paddle boarders, this can be more than just a wistful daydream – it’s a powerful motivator ready to steer your fitness voyage toward exciting destinations.
Balance in paddleboarding plays a crucial yet often overlooked role. Whether it’s cruising down a canal or catching waves on the open ocean, the ability to correctly balance the body is absolutely crucial to our performance and is often something most people ignore in their training, mainly as they have no idea how to improve…
If you turned up to your first SUP lesson, the instructor handed you a paddle, pointed at the water and told you to get going. I doubt you’d be impressed…
