What’s the perfect breakfast before hitting the water? Let me give you my take on it…
Category: Paddleboard Fitness
Turning Adventure Dreams into Fitness Reality
Imagine standing on a tranquil shore, your paddle board at your feet, the gentle waves promising an adventure as boundless as the horizon. For beginner paddle boarders, this can be more than just a wistful daydream – it’s a powerful motivator ready to steer your fitness voyage toward exciting destinations.
Finding Your Balance in Paddleboarding: The Unsung Hero
Balance in paddleboarding plays a crucial yet often overlooked role. Whether it’s cruising down a canal or catching waves on the open ocean, the ability to correctly balance the body is absolutely crucial to our performance and is often something most people ignore in their training, mainly as they have no idea how to improve…
Why Getting in Shape is Like Learning to Paddleboard
If you turned up to your first SUP lesson, the instructor handed you a paddle, pointed at the water and told you to get going. I doubt you’d be impressed…
